Pilates Classes

Pilates Classes

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Pilates Classes

Why do Pilates?
Pilates is not only fun but is proven to strengthen core muscles, improving muscle control, flexibility, strength and tone.

Pilates is known to relief the symptoms of:
• Neck or back pain
• Work-related injury or strain
• Post-operative conditions
• Injury resulting from accidents
• Incontinence

Group classes:

  • Tuesdays: 18.30 pm
  • Lunchtime Classes: TBC

Anytime Fitness, (just behind our Ludgate Hill clinic)
1 Priory Court
Pilgrim Street
St Pauls, London

Discount Prices:

  • Group classes:  £18 or a 6 week course at a discounted price of £97.20 (Group size approx.7-12 people)
  • Private classes: £50 or 10 classes for just  £450
  •  Shared private class for 2 people for £25 each

Reserve your place or find out more information by calling us on 020 7837 0586 or 07960 143 416 or emailing info@physio-medicine.co.uk.

We look forward to seeing you soon.