Acupuncture can reduce chronic pain

  acupuncture ec4, pain

Acupuncture is one of the now widely-used methods of traditional Chinese medicine, which involves the insertion of extremely fine and sterile needles through one’s skin at specified…

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Short-term use of opioids implicated in protracted pain, new study finds

  running, painkillers

When it comes to prescription pain medications, there is a lot of misinformation out there. Whether you are searching for information about how they can help you relieve pain or reading…

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Pilates and yoga for anti-aging

  pilates, yoga

Getting older is a natural part of life. How you will feel as you get older depends on many things, including what health problems run in your family and the choices you make. If you…

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Red Wine: Good or bad? - Healthy benefits

  red wine, healthy benefits

Most people drink red wine for its delicious flavours, aroma and texture, all of which combine to create a pleasurable experience. There is nothing quite as refreshing as the rich flavours…

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Recipe of the perfect relaxation


For the perfectly refreshing sleep, you need the proper pillow and mattress in order to avoid neck- and back pain.

In our fast-paced world we need to learn the importance of a good…

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